Monday, March 2, 2009
Long awaited update on training
Training well it was going well till about a week ago. Last week I got 50 some in on bad legs. Don't know whats going on there knee's and muscles are very bad for atleast 2 if not possible 3 miles. Every stinking day. Don't know if it was from the TM or what, but I'd think it would beover by now and weekends have been takin by work or a sewer line leak that I fixed myself. I got to really ramp it up this week 4/25 coming to fast. Then again i may have to make a choice between Free State and or 100m Spirit of the Praire. Sucks!