Saturday, March 7, 2009


Yesterday I had been hoping to to do the Free State 100K and the Spirit of the prairie 100 mile ultra. As it always seems though reality raises it's ugly head. I found from the wife that I could do the 100k and 50 mile but the 100 mile is and was my A race and the 100 K was a prep for for it. But no longer I'll have to figure that out now without it. I have been training for it hard to running through around a cut open pasture. It also the last 3 weeks has kick my butt. My thighs and knee's are just now coming around running 4 to 5 miles of my runs on it whenever I'm out, but of fun though. For now though I can go out for a long run and just have fun for awhile and enjoy. Unless!

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