Sunday, March 21, 2010

The clock is ticking....

Again it feels like I'm not doing enough to get ready for at least the 100K in July. Getting in at least the 40+ miles a week just doesn't seem to be getting it done. Though my legs are telling me I am. It is something you have to feel it is not a running sore but an ache that just is all through the legs which I just push though till about 4 to 5 into the run. I've not been sore at all.
I have been getting a lot of core work in to have no problems with cramps there. Which have been no problem this year unlike the the other 2 years.

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