Friday, February 15, 2008
I can't help it
I have to get out there the last 2 days I got out and biked 7 then 10 miles and ran 2 miles it was very slow and painfull to begin with. My wife asked if I thought if I really needed to go tonight because why was I limping from my left knee again. I just said it makes it better a littler working in and blood flow. But maybe not.