Thursday, February 19, 2009

An off day for the knee's

I believe that it was a better idea to go to work. The knee's are just to stiff and the P/T work is best to get them streched out before I blow them out. It just seems much more of a wait and see what the legs will give me. Though once I do get moving I am good. I will be just a little carefull untill the 100 miler at the race. I don't know going by the schedule or just going for all around endurance which is better. As far as yet I'd say it's the endurance side I'm going for. We will see. Also do not ever say never or can't because you have already set your mind to fail. My N/C that I proved her wrong was 9:38:20.

Posted by ShoZu

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