The family, yes the family is all working out. For various different reasons. How long that lasts will be the test. The wife is in it to get in shape and lose alittle.
My daughter wants to and mom. I finally get to go to the gym and run and bike because now she wants to pay money for it. For New years we all were there at 10 and were working out. I got some weights in an 5 miles on the bike at 90 rpm w/ a 3 mile run at 26 min on the 1st. Will see how long this last beyond me. I can usaully guess it but I-don't-know.
Happy 2023! And I'm Moving To Substack...
1 year ago
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