In to the groove again

It has been a while for posting but getting back in to it has been a chore. I
think I figured out the problem. The treadmill all the time for a long time each day
gave me shin splints all around my leg above my ankle. Red and inflamed still running though it just took a little while longer to get to coasting. I did find out that I am getting to do my 50 mile race. I get entry for my birthday. Woohoo we'll beleive it when we see it though. Probably have to pay for it myself.