Running, Riding and Things
Sunday, September 9, 2007
P.R.'s
1 mile====7:02
2 mile====15:13
5K========23:08
5 mile====40:45
10K=======41:25
10 mile===1:40:23
13.1 mile=1:56:35
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Free State Trail Ultra 52 of 62 miles in 10:30 (race called)
1st 50 Mile Ultra 9:38:20
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